Blog
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Don't lose concentration! Stay sharp and alert at your desk.
People who sit at their desks all day often tend to lose concentration during the day. Sitting still for long periods of time leads to a decrease in concentration as...
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Extend the feeling of vacation: take microbreaks all year round
A common complaint among people who work a lot behind a screen is a painful and tense feeling in the neck, shoulders, forearms and wrists. This pain often occurs as...
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A good posture strengthens your mental resilience
Our attitude affects our thoughts. Try it yourself: walk around for 10 minutes, then do 5 minutes in a confident pose with your head up and 5 minutes bent over...
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How can you exercise more at your workplace?
Give your office job a boost of dynamism with these 10 ideas for more exercise in the workplace.
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Working on a Deskbike promotes concentration and productivity
Scientific research at the Vrije Universiteit Brussel (VUB) confirms what we at Ergo-Advice have long suspected: working on a Deskbike has a positive effect on work performance and promotes concentration.
